Spa & Retreat
Exclusive spa offers for your break in Chiemgau
How wonderful it is to be in the right place – and then to consciously take time for yourself. A massage with us is more than just relaxation: it is a moment to pause, recharge your batteries and consciously let go.
Treat yourself to this break – for renewed energy, inner balance and an all-round sense of well-being.
Book your personal time-out
– ideally well in advance.
As the saying goes, the anticipation is half the fun – and when it comes to our spa treatments, it’s also a case of ‘first come, first served’. As we take plenty of time for each treatment and aim to cater to your individual wishes, our appointments are often in high demand – and, unfortunately, book up quickly once you’re here.
We therefore recommend that you book your chosen treatment in the comfort of your own home before you arrive. This way, you can be sure that your personal ‘me time’ is truly reserved just for you.
Holistic massage approaches
An extraordinary ‘Finding Peace…’ journey inspired by the refined art of Japanese massage techniques. This specially developed anti-stress massage targets the deep tissue layers where emotional tension and everyday stress manifest themselves. A sensuous interplay of warm lava stones and cooling, fresh aloe vera leaves intensifies the effect. The warmth releases blockages, whilst the cooling (slightly warmed in winter) aloe vera soothes and nourishes the skin with valuable nutrients.
INTENSITY
Gentle to medium
80 mins | €150
A 100-minute holistic treatment experience that combines a deeply relaxing full-body massage and a classic facial treatment into a flowing, harmonious rhythm, creating a unique, seamless experience.
A high-quality premium hydrogel mask containing hyaluronic acid, konjac root, Indian senna and soothing panthenol enhances the treatment experience, provides deep-acting hydration and restores the skin’s elasticity and freshness.
The treatment is also ideal for men seeking effective, relaxing and straightforward skincare.
INTENSITY
Gentle to moderate
100 mins | €190
A soothing combination of a deeply relaxing full-body massage and invigorating foot reflexology, which gently encourages a flow of new energy. The reflex zones are specifically targeted during the massage to harmonise the body, promote blood circulation and create a sense of deep grounding.
INTENSITY
Medium, stimulating
80 mins | €140
Available with a soothing aroma on request | €5
Life is too short to put things off until ‘sometime’.
Wellbeeing Massages
Relaxation and rejuvenation. A break from the daily grind and a holistic experience for body, mind and soul. Gentle movements, personalised techniques and high-quality oils promote your inner balance, relieve tension and restore your energy.
INTENSITY
Gentle to moderate
Partial body massage 40 mins | €85
Full-body massage 60 mins | €100
Full-body massage 80 mins | €130
Available with soothing aromatic oil on request | €5
Anti-stress massages
Combines selected massage techniques with the Japanese art of massage to promote relaxation and stress relief. Ideal for people experiencing high levels of everyday stress.
INTENSITY
Gentle to moderate, flowing
HIKARI Inner Clarity
Back | Neck | Head | Face | Jaw
40 mins | €85
60 mins | €100
Hot Stone Full-Body Massage
The gentle warmth of the basalt stones and harmonious, flowing movements across the whole body create a feeling of deep comfort. The soothing warmth penetrates deep into the muscles, relieving tension and restoring balance to the flow of energy. Ideal for anyone who loves warmth and wishes to enjoy a particularly calming, rejuvenating break.
INTENSITY
gentle
60 mins | €120
Available with soothing aromatic oil on request | €5
Alpine Swiss Stone Pine Massage
“Relaxation with the power of the mountains” A deeply harmonising massage using warm Swiss stone pine sticks and precious Swiss stone pine oil. The sticks relieve tension, stimulate blood circulation and impart a sense of lightness. The soothing scent of Swiss stone pine calms the mind and connects the body with nature in a special way.
INTENSITY
gentle to moderate
60 mins | €150
Lymph Balance – Gentle Regeneration
A gentle, rhythmic treatment that supports the natural flow of lymph and promotes a feeling of lightness throughout the body. Precise, gentle massage techniques have a deeply relaxing effect, harmonise your sense of well-being and relieve strain on the body in a natural way. It calms the autonomic nervous system and is particularly suitable for guests who prefer a subtle, soothing yet effective wellness treatment.
INTENSITY
Gentle
60 mins | €100
Sports Massages
Relaxation and targeted recovery for active people. Whether you’re cycling up mountains, honing your swing on the golf course, hiking through the countryside for hours on end, or tackling the slopes in winter – every sport places its own unique demands on your body. That’s why we tailor each massage individually to the physical demands of your sport.
INTENSITY
Medium to intense
Focus on the shoulders, back, forearms and wrists – to relax the muscles, improve flexibility and prevent pain caused by overuse.
60 mins | €130
Intensive treatment of the neck, back, buttocks and legs – to relieve tension caused by sitting and to improve blood circulation in heavily strained muscle groups.
60 mins | €130
Relief for feet, calves and back – ideal for recovery after long hikes and for preventing muscle stiffness.
60 mins | €130
A deep-tissue massage for the thighs, knees, back and shoulders – to aid recovery after intense runs and improve flexibility. Each treatment is tailored to your individual needs – for improved performance, faster recovery and an all-round sense of well-being.
60 mins | €130
Everything for your feet – foot reflexology
Working on the reflex zones of the feet provides powerful stimulation to boost vitality and balance. Precise pressure techniques and the use of special massage sticks activate the flow of energy and support the body’s natural regulatory processes.
INTENSITY
Medium to intense
60 mins | €100
Pregnancy massages
The very best for you and your baby
Gentle pregnancy massage – a sense of well-being for you and your baby. Treat yourself to a soothing break: our specially tailored pregnancy massage supports and relaxes you from the 4th to the 8th month.
INTENSITY
gentle
60 mins | €120
The postnatal wellness massage offers the body deep relaxation and a sense of renewed lightness following the intense period of pregnancy. The focus is on those areas of the body that had to work particularly hard to support the body during pregnancy and are therefore often tense or fatigued. Using warm, flowing strokes, gentle fascia work and mindful touch, the whole body is harmonised and supported in its natural return to balance.
INTENSITY
gentle to moderate
Partial body 40 mins | €85
Full body 60 mins | €100
Full body 80 mins | €130
Available with soothing aromatic oil on request | €5
Bei einem normalen Schwangerschaftsverlauf können Massagen in der Regel bedenkenlos genossen werden. Die Behandlung fi ndet in einer bequemen Seitenlage statt, unterstützt durch ein spezielles Polstersystem. Sensible Bereiche werden achtsam behandelt, Akupressurpunkte ausgespart und der Körper mit sanften, wohltuenden Techniken entspannt. Um mögliche Risiken auszuschließen, bitten wir vorab den Anamnesebogen zuhause aufmerksam zu lesen und eventuelle Unsicherheiten mit der behandelnden Arztin oder Hebamme zu klären. Wir können eine Massage ausschließlich durchführen, wenn keine der im Anamnesebogen genannten Kontraindikationen vorliegen. Ab dem 6. Monat ist eine Begleitperson erforderlich, da der Weg zum Massageraum über Treppen erfolgt.
Our facial treatments
Everything you need for a radiant complexion
Non-invasive, natural, effective, transformative.
We work without aggressive techniques or invasive procedures. Instead, we rely on the power of nature, mindful touch and in-depth knowledge of skin health to bring your skin into balance and enhance its natural radiance.
Every treatment begins with a personalised skin analysis and a brief consultation to understand your current needs – physical, emotional and energetic.
Whether your skin is stressed, sensitive or mature, we carefully select botanical active ingredients, manual techniques and relaxing elements to nourish, soothe and revitalise your skin.
INTENSITY
Gentle to stimulating, revitalising
60 mins | €100
Non-invasive, natural, effective, transformative.
A high-quality premium hydrogel mask containing hyaluronic acid, konjac root, Indian senna and soothing panthenol enhances the treatment experience, provides deep-acting hydration and restores the skin’s elasticity and freshness.
INTENSITY
Gentle to stimulating, revitalising
70 mins | €120
Non-invasive, natural, effective, transformative.
A facial treatment specially developed for men, featuring a thorough deep cleanse and a gentle enzyme peel for a clearer, smoother complexion. The Gua Sha massage, which is particularly gentle on facial hair, supports lymphatic drainage, boosts blood circulation and gives the complexion a fresh new glow.
An intensely moisturising hydrogel mask soothes and revitalises the skin. The treatment concludes with a soothing head, neck and shoulder massage for deep relaxation and renewed energy.
INTENSITY
Gentle to invigorating, revitalising
80 mins | €160
The cherry blossom season symbolises renewal and reawakening.
A highly effective ritual based on five pillars: deep tissue massage, relaxation, lymphatic drainage, lifting and acupressure.
The most advanced, non-invasive Japanese massage techniques with outstanding lifting effects. Their complexity and intensity reach right down into the deepest muscle layers. The swift and precise movements stimulate regenerative processes in the facial skin and tissue. Accompanied by high-quality natural cosmetics.
60 mins | €120
An innovative facial treatment that combines deep-acting myofascial techniques with targeted lymphatic stimulation to release tension in the facial muscles, promote blood circulation and visibly firm the skin – without any invasive procedures.
Manual work on the fascia – the network of connective tissue beneath the skin – reactivates the tissue’s natural elasticity. Tension caused by facial expressions, which often leads to wrinkles, is gently released. The result: a fresh, lifted appearance, defined contours and a radiant complexion.
Ideal for stress-related facial tension and a tense jaw area. The treatment has a pleasantly soothing effect, relaxes the facial features and helps the skin to retain its smooth, fresh radiance.
INTENSITY
Gentle to invigorating
60 mins | 120 euros
Gua Sha ritual – an effective technique for skin firming, relaxation and natural regeneration. Gentle strokes with the Gua Sha stone stimulate lymphatic drainage, relieve congestion and visibly reduce swelling. For skin that feels clear and revitalised, with a natural glow.
INTENSITY
Gentle
60 mins | €100
To maintain your health and overall wellbeing
Your spa expert: Renata Reimann
Contraindications for Japanese Lifting Massage, Myofascial Lifting Massage and Gua Sha.
Although these massages are based on gentle yet deeply effective techniques, there are certain situations in which they are not recommended, or only recommended to a limited extent.
Please check the information before your treatment or contact us directly if you are unsure.
Contraindications may include, amongst others:
→ Abscesses, root infections
→ Recent dental procedures or surgery in the facial area
→ Acute skin conditions or infections on the face (e.g. cold sores, eczema, open wounds)
→ Severe couperose or rosacea during an acute flare-up
→ Feverish infections or flu-like symptoms
→ Recent Botox or filler treatments (please allow at least 2 weeks’ interval)
→ Blood clotting disorders or taking strong blood-thinning medication
→ Unexplained swelling or pain in the facial area (medical assessment recommended)
Important: In the case of chronic conditions, pregnancy or specific medical circumstances, please consult us in advance. Your safety and well-being are
our top priority.
To ensure your wellness treatment is tailored as closely as possible to your needs, we ask that you inform us of any health issues, intolerances or a current pregnancy when booking your appointment.
We would be happy to advise you in person so that we can work with you to design a personalised and tailored treatment plan.
If you are unable to attend your booked appointment, please let us know at least 24 hours in advance. In the event of cancellations at shorter notice, we reserve the right to charge the full treatment fee.
Please understand that if you are late, we will have to shorten the treatment time accordingly – out of consideration for subsequent guests and the scheduled programme.
During pregnancy, massage is not possible until the end of the third month. Massage is possible from the fourth month until the eighth month.
Stay overnight at Agrad
